Claire “The Canon” has earned her name over her training career. Born and raised in South Africa, she now resides in Calgary where she has been for the last eight years. Claire is a natural-born athlete excelling in any sport thrown her way, she even won competitions in jump rope. Later in life she hit the gym and started weightlifting, training, and trying different group fitness classes. Not only did she start to work out, she transformed her nutritional habits and now functions on a plant-based diet. Claire has a passion for helping people, and wants them to feel at their best physically, mentally, and emotionally. She believes that it isn’t just about coaching; it's about building relationships, and trust. You can guarantee that her classes will have a fiery intensity, but the pain is totally worth the gains.