Yoga is a practice known for its elevated approach to working the mind-body system. An ancient tradition, modernized to benefit the lives of many - yoga has planted itself deep into millions of health conscious individuals. A union between breath and movement - its offerings are revealed through a number of different forms. From Hatha based movements, hot yoga, and yin to restorative relaxations, our yoga studio is unique in its diverse range of offerings. Read on to find out which styles might suit best your specific health goals.