vinyasa sequencing

March 29th - 31st

Lead By Ariffa lalani + Kristin Jostad

An intelligently sequenced class leaves the practitioner balanced & able to access their strength and flexibility more deeply and certainly with more safety. This 15 hour vinyasa sequencing immersion will share the tools to creatively sequence your classes. We will cover weaving a thoughtful theme throughout the practice, honing attention in on a specific body part, and progressing towards a peak pose in practice. This immersion welcomes those who hold their 200 hour certification as well as practitioners looking to gain insights on developing their own practice

earlybird [ by march 1st ] | $275

Full Value | $299