LINDSAY S


 

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@LINDRA06

Your favorite part about teaching

I love the creativity that comes along with planning out my next class, coming up with new challenges and new ways to push people and draw the best out of them, helping them to reach their goals and find their motivation. I like to keep my classes fresh and my workouts new and unique. 
My main goal is to push people to their max, while keeping everyone safe and working with proper form and technique. I want everyone in my class to walk away (or stumble) with a smile on their face, knowing they got everything they could out of their workout. 
For me, making a connection and getting to know the individual members is of highest priority. Figuring out what their goals are, working with them on their weaknesses and challenging their strengths, seeing their improvements and watching them get the most out of their workouts is the most rewarding part of group fitness. Watching them work hard and seeing the energy pass between participants in the class is electrifying. Being able to share my passion for fitness with them, and share in their energy, might just be one of the most invigorating feelings there is.

A quirk of yours

I'm obsessive about planning and scheduling every minute in my life... hence why I love planning out classes so much, and love taking group classes so much. Love being able to schedule my workouts and plan out my weeks!

Words to live by

"There's nothing more beautiful than when you prove to yourself just how strong you are";
"Be fearless in the pursuit of what sets your soul on fire"; and
"You can't make everyone happy, you are not pizza!"

YOUR LAST MEAL ON EARTH WOULD BE…

Pizza!

WHAT ICE CREAM FLAVOR ARE YOU

Salted caramel [ from Village ]