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josh smith

TEACHES

SPIN // HIIT

FOLLOW

#JOSH

My favourite part about teaching is community. When you think about it, Spin is just a room filled with bikes that go nowhere regardless of how fast (or heavy) you peddle. But we do it together, on the same foot, the same beat, and in 45 minutes we leave feeling accomplished. While the bikes may not go anywhere, the opportunities are limitless when we show up, encourage one another, and crush a class TOGETHER.

If you want your expectations met, it’s on YOU to make your expectations known.