SAY HELLO TO

JAMIE O


 

TEACHES

SPIN

SPIN + HIIT

FOLLOW

@JAMIEOWEN

Your favorite part about teaching

Movement to music with others. There is something very powerful about that.

Fave throwback track

You make my dreams - Hall & Oats

A quirk of yours

Total health nut. Love experimenting with different, out of the box healing foods.

Words to live by

You can’t pour from an empty cup. Take care of yourself first.

YOUR LAST MEAL ON EARTH WOULD BE…

Grass-fed steak w/ arugula & lemon....and chocolate for dessert

WHAT ICE CREAM FLAVOR ARE YOU

Salted caramel