SAY HELLO TO

JAMIE


 

TEACHES

SPIN + HIIT

FOLLOW

@JAMIEOWEN

Your favorite part about teaching

Movement to music with others. There is something very powerful about riding to the beat and moving in community.

Fave throwback track

You Make My Dreams | Hall & Oats

A quirk of yours

Total health nut. I love experimenting with different healing foods.

Words to live by

You can’t pour from an empty cup. Take care of yourself first.

IF YOU COULD PLAN YOUR LAST MEAL, IT WOULD BE

Grass-fed steak with arugula and lemon….and chocolate for dessert