April 12th - 14th
Lead By Dynamic YYC
An instructors knowledge must go beyond position in yoga and must understand the synergy of biomechanics and anatomy in all position and flows.
Functional anatomy will go over the relationship between the musculoskeletal system and the position we choose in yoga. Along with the general anatomy, we will be looking into common injuries for all levels of experience of yoga. Finally, we will bring everything together on understanding proper tension and load of yoga position.
earlybird [ before march 15th ] | $275
Full Value | $299