DRAGON DANCE TRAINING
The Dragon Dance represents the blending of Daoist and Indian Flow Yoga. It is great for people who want a vigorous workout and who also want to experience this thing called Energy.
During the three hour TT, Alan will take you through the following:
- Intention of the Dragon Dance
- History of the Dragon Dance
- Beginning of the Dragon Dance
- Dragon Dance Yang Sequence
- Dragon Dance Yin Sequence
- Golden Seed
- Cloud Salutations
- Teaching Tips
Each person will be provided with a detailed manual that outlines the various components of the Dragon Dance Class. This Teacher Training qualifies for three Contact Hours with Yoga Alliance (USA).
Alan first learned the Dragon Dance from his Yin Yoga Teacher, Bernie Clark. In November 2016, he had the opportunity to attend Bernie Clark's first and only Dragon Dance Teacher Training in Vancouver. This three hour DD TT is intended to share the information Alan gained from that TT.
Friday, November 30th
6:00 PM - 9:00 PM