Amber Rotar / Yoga
Amber will guide you through a mindful and fluid sequence of considered poses, integrating poetry, music and traditional yoga teachings into class to inspire a deeper experience. Amber teaches from an intention to simply hold space: space for awareness; space to heal; space to awaken. She is passionate about helping students relate to their body’s innate wisdom and intelligence. You will leave Amber’s class feeling more grounded, present and connected.